| Cherry Hill Personal Trainers Tell Their Story |
Kevin Hensel, Owner/ Personal Trainer/ Nutrition Expert
Thanks for checking out the best Cherry Hill Personal Trainers. I really
look forward to the opportunity of working with you. P.S. 95% of personal
trainers are complete idiots! Definitely watch the video to the right "How To
Find A Quality Trainer". (its a must watch)
You don't survive in the fitness industry for 20 years if you don't get your
clients awesome results and provide a great service (I'm not going to blow
smoke up your butt and tell you how great I am our 20 year proven track
record of success to the right speaks for itself)
I'm going to cut through all the B.S. (refreshing isn't it). You have to
do the right kinds of exercise at the right intensity (without destroying your
joints) and you need to eat the right foods at the right times or you will
never see any results.
- Certified Performance Enhancement Specialist by NASM
- Certified Medical Exercise Specialist by AAHFP
- President of Fit-4-Life (est. 1994)
- B.S. Exercise Science & Psychology - Rutgers College
Thanks for checking out the best Cherry Hill Personal Trainers. I really
look forward to the opportunity of working with you. P.S. 95% of personal
trainers are complete idiots! Definitely watch the video to the right "How To
Find A Quality Trainer". (its a must watch)
You don't survive in the fitness industry for 20 years if you don't get your
clients awesome results and provide a great service (I'm not going to blow
smoke up your butt and tell you how great I am our 20 year proven track
record of success to the right speaks for itself)
I'm going to cut through all the B.S. (refreshing isn't it). You have to
do the right kinds of exercise at the right intensity (without destroying your
joints) and you need to eat the right foods at the right times or you will
never see any results.
Matthew Hay - Lead Personal Trainer
Nutrition Expert & Corrective Exercise Specialist
After graduating, Matt joined the corporate health and
wellness team of Rohm Haas, a fortune 200 company. In a
three year period, Matt facilitated a variety of extensive
company wide wellness programs,
Nutrition Expert & Corrective Exercise Specialist
- B.S Fitness Management Univ of Delaware
- Corrective Exercise Specialist by NASM
- Joined Fit-4-Life team 2009
- Annual Attendee of IDEA Personal Training Summits
After graduating, Matt joined the corporate health and
wellness team of Rohm Haas, a fortune 200 company. In a
three year period, Matt facilitated a variety of extensive
company wide wellness programs,
| Matt and Gabi for Bring Your Child to work day |
Rob Marshal - Certified Personal Trainer
Physical Therapy Aide & Nutrition Expert
You would never guess that Rob is an ex-marine because of his
laid back personality and green thumb. He grows his own
vegetables - he was inspired by the documentaries "Food for
Change" and "Forks Over Knives".
Physical Therapy Aide & Nutrition Expert
- Certified Personal Trainer by ISMA/AAI
- Physical Therapy Aide
- Attendee of IDEA Personal Training Summit
- Marine Corps Vet
You would never guess that Rob is an ex-marine because of his
laid back personality and green thumb. He grows his own
vegetables - he was inspired by the documentaries "Food for
Change" and "Forks Over Knives".
| Rob showing off at the Fit-4-Life Rock Climbing Party |
He knows that his education is never over and recently attended
the IDEA International Personal Training Summit in
Washington DC to learn the most innovative and research
driven weight loss and corrective strategies by the leading fitness professionals in the country.
Rob has been a wonderful addition to the Fit-4-Life team since September 2012.
the IDEA International Personal Training Summit in
Washington DC to learn the most innovative and research
driven weight loss and corrective strategies by the leading fitness professionals in the country.
Rob has been a wonderful addition to the Fit-4-Life team since September 2012.
| Rob at our 17th Anniversary Party and Open House |
Fit-4-Life Success Stories |
| "30 days actually changed my life, I lost 7 inches, and I just feel better. I know it sounds corny, but it's true..." Denise Grasso, 46 Merchantville, NJ |
| Lynette Rothstein lost 35 lbs in 90 Days Registered Nurse & Mom of 2 |
| Elaine McKelvey Lost 55lbs |
| Bill Remphrey Lost 45lbs in 90 Days!! Cherry Hill, NJ |
| Jacqui Merricks lost 30lbs and 4 dress sizes! Westampton, NJ |
| "I can't believe I lost 10 inches and 5% Bodyfat. I feel awesome. I'm down 10 dress sizes" Gina Galdi Medford Lakes |
| "I can't believe I lost 6 inches and 22 lbs in just 6 weeks" Doreene Bennett, Glassboro |
| Kevin with wife Chef Christina and Lucy |
GOING IT ALONE DOES NOT WORK!
You need the accountability and support to get through the tough times and everyone is different.
Everyone has different metabolisms, food like/dislikes, jobs, families, lifestyles, exercise tolerances,
medical issues, postural imbalances do I need to go on?
One size does not fit all and my Fit-4-Life team knows what works and what doesn't.
Results are 80% nutrition and 20% exercise. If you aren't willing to make changes to your diet
you will never see any results!!
We'll break thru your head trash and create an exercise and nutrition solution that works specifically
for you!!
You need the accountability and support to get through the tough times and everyone is different.
Everyone has different metabolisms, food like/dislikes, jobs, families, lifestyles, exercise tolerances,
medical issues, postural imbalances do I need to go on?
One size does not fit all and my Fit-4-Life team knows what works and what doesn't.
Results are 80% nutrition and 20% exercise. If you aren't willing to make changes to your diet
you will never see any results!!
We'll break thru your head trash and create an exercise and nutrition solution that works specifically
for you!!
addressing weight loss, nutritional counseling, strength training, workstation ergonomics, back care,
smoking cessation, OSHA workplace safety seminars, and walking programs all in an effort to curb and
reduce corporate health care costs.
Matt spent over 15 years working on non-profit humanitarian projects throughout the world organizing
and leading strategic senior level government meetings with officials from 20 different cities in 6
nations, including numerous mayors, ministry of health and education officials.
Matt returned to the personal training sector full time in 2008 working in the
New York Metropolitan area for an upscale private facility successfully
coaching executives in weight loss, body fat reduction and strength. In order
to be closer to his 3 daughters in Cherry Hill, Matt joined the
Fit-4-Life family in January of 2009. He currently serves as lead personal
trainer helping people shed hundreds of pounds and body fat every year.
smoking cessation, OSHA workplace safety seminars, and walking programs all in an effort to curb and
reduce corporate health care costs.
Matt spent over 15 years working on non-profit humanitarian projects throughout the world organizing
and leading strategic senior level government meetings with officials from 20 different cities in 6
nations, including numerous mayors, ministry of health and education officials.
Matt returned to the personal training sector full time in 2008 working in the
New York Metropolitan area for an upscale private facility successfully
coaching executives in weight loss, body fat reduction and strength. In order
to be closer to his 3 daughters in Cherry Hill, Matt joined the
Fit-4-Life family in January of 2009. He currently serves as lead personal
trainer helping people shed hundreds of pounds and body fat every year.
Rob has been in the fitness industry for over 5 years being certified by the AAI/ISMA after his
military service mentoring with local fitness professionals and working very closely with physical
therapists to get their patients back on the road to wellness at a local therapy center with corrective
exercise and therapeutic treatments.
When Rob isn't tending to the garden with his girlfriend he's
hitting the rock climbing gym. He's an avid climber.
Rob knows the journey to health and wellness lies in nutrition
and consistently motivates his clients to think differently about
how and what they eat in a safe and realistic way.
military service mentoring with local fitness professionals and working very closely with physical
therapists to get their patients back on the road to wellness at a local therapy center with corrective
exercise and therapeutic treatments.
When Rob isn't tending to the garden with his girlfriend he's
hitting the rock climbing gym. He's an avid climber.
Rob knows the journey to health and wellness lies in nutrition
and consistently motivates his clients to think differently about
how and what they eat in a safe and realistic way.
| Millie DeShields, Full Time Probation Officer & Mom of 4 Lost 45 lbs, 10 Dress Sizes, & 30 Inches |
| Philip To lost over 30 lbs and 8 inches off his waist Cherry Hill, NJ |
| "I lost 20 lbs and I can lift my grandkids up the stairs. My posture is so much better" Sharon Morgenroth Mullica Hill |
| Still kicking butt at 74! "I'm fitting into clothes I thought I would never fit into again. I have so much energy. Rhoda Abrams, Cherry Hill |
| Mid 70's and still kicking butt! It's never too late to start Ted & Marsha Lachman, Voorhees |
| Kevin Kiene lost 180 lbs and over 40 inches |
| Dan D of Marlton lost over 140 lbs and 50 inches Now he's a personal trainer! |
| "At 65 I lost 70 lbs & 26 inches size 18 to 2" Linda Kanter, Cherry Hill |
| (Disclaimer: Results are not guaranteed and results may vary) |
| (Disclaimer: Results are not guaranteed and results may vary) |
| (Disclaimer: Results are not guaranteed and results may vary) |
| (Disclaimer: Results are not guaranteed and results may vary) |